Fitness High Intensity Training – Rowing Machine (HIT) Richard Livsey, July 18, 2024July 18, 2024 If there was one machine at the gym I used to do my best to… Continue Reading
Fashion New Balance Trainers – Rebel V4 Richard Livsey, April 9, 2024April 9, 2024 RRP £140 Manufacturer New Balance Weight 212g Materials Carbon rubber, Synthetic/mesh upper Style Neutral For… Continue Reading
Fitness Bodyweight vs. Weight Training Richard Livsey, March 26, 2024March 26, 2024 Weight Training Most people assume that strength training is only achievable through weight training. Well,… Continue Reading
Fitness Hyperice Normatec 3 Legs – Recovery Boots Richard Livsey, March 22, 2024March 22, 2024 RRP £899 Material Nylon Dimensions 17L x 34.9W x 42.1H cm Power source Corded Electric… Continue Reading
Fitness Boost wellbeing – Cold water therapy. Richard Livsey, February 13, 2024February 24, 2024 If you google cold water therapy, some sites would describe it as immersing in water… Continue Reading
Fitness Taking the Plunge: A Dive into the World of Cliff Jumping Richard Livsey, December 5, 2023January 30, 2024 Ah, cliff jumping, whether you’re an elite Red Bull athlete or just an everyday thrill-seeker, the… Continue Reading
Fitness Yoga Poses: Power Moves for a Resilient Back Richard Livsey, November 26, 2023November 26, 2023 Alright, men, listen up! We’re diving into the world of yoga poses and benefits they… Continue Reading